Musings Vol. 41

The Sacred Rhythm

A great longing is upon our souls, to live in deeper connection with the earth and her rhythms. The earth's rhythms always allow for a balance of push and pull, a balance of doing and being. And just like the earth needs this sacred balance, so do our bodies. So, what if we gave ourselves, our bodies, and our souls the necessary space to rest, regenerate, and recuperate? It is time that we align ourselves with the sacred cycles of the earth and live in rhythm with them in any and all ways possible.

Focus your attention on your own sacred rhythms. How can you find ways to honor the balance between pushing and pulling, doing and being? What are you learning about the resistance to taking time to rest? How are you able to restore your energy between periods of action? Most of us have been trained to think that we need to do everything all the time, and that is simply not true. If you can, find time to connect with nature this week to allow your body and soul to recharge.