Musings Vol. 19

In The Shadows

We are in deep transformation, and for some of us, it might even feel like something is coming to a breaking point. As we come to understand these themes more intimately, we are invited to connect with the parts of us that live in the shadows of our being, and that haven’t yet been brought into conscious awareness. It is essential that we understand and help these parts of ourselves heal, so we can come into a deeper alignment.

Rest is not a luxury, but a necessity. While you take a closer look at what’s hidden in the shadows of your self, take note of what themes are starting to emerge, and what is moving into the foreground of your life. Allow your productivity to be replaced by a deep desire to reset, recharge and regenerate. Turn down the volume, turn off the light, and give yourself permission to truly slow down and rest.